Water Tracker
💧 Water Tracker – Stay Hydrated, Stay Healthy
The Water Tracker is your all-in-one Notion template to monitor daily water intake, build consistent hydration habits, and reach your health goals with ease. Whether you’re aiming for the classic “8 glasses a day” or customizing based on your lifestyle, this tracker keeps everything simple, visual, and motivating.
📦 What’s Inside the Water Tracker:
- Daily Water Intake Log – Record every glass and see your progress in a clean calendar view.
- Smart Reminders – Morning, afternoon, evening, and night reminders to keep you on track.
- Weekly Insights – Track average intake, set hydration goals, and monitor consistency.
- Customizable Targets – Adjust for age, gender, activity level, or climate.
- Minimalist Dashboard – A clean, aesthetic layout that makes hydration tracking stress-free.
✅ Why You’ll Love This Template
💧 Better Health – Build hydration habits that improve energy, focus, and wellness.
📅 Easy Tracking – Visual calendar view makes logging your water effortless.
📊 Progress at a Glance – Weekly intake and goals help you stay accountable.
🔔 Never Forget – Built-in reminders for every part of your day.
📱 On-the-Go – Access from desktop or mobile anytime.
💬 FAQs
Q: Can I change the daily goal?
Yes! You can customize your intake goals to fit your needs.
Q: Do I need the paid version of Notion?
No, this works perfectly with the free plan.
Q: Can I use it for other drinks?
Absolutely—adapt it for tea, smoothies, or any beverage you want to track.
🌟 Who’s It For?
💦 Health-conscious individuals
📈 Productivity & habit trackers
🏃 Fitness enthusiasts & athletes
🧑💻 Busy professionals who forget to hydrate
🌱 Anyone wanting to build healthier habits
✅ Make Hydration Simple
The Water Tracker helps you stay consistent, motivated, and mindful of your daily water intake—so you can feel better, think clearer, and stay energized.
📌 Start tracking your hydration today!